As Seen On TV Workouts

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Insanity is BeachBody's newest exercise program.  Its been out on the market for a few months now, and is quickly gaining ground on the much loved P90X program. Insanity may be the  most INTENSEworkout you have ever done in your life.  Shawn T, the creator of Insanity created this 10-disc workout plan to hit a different part of your body each day, for 60 days, without the need for weights and/or equipment.  If you are looking for a quick way to cut up, in 60 days, Insanity is for you!

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8 Minute Abs....This workout, and its companions, 8 Minute Buns, Arms and Legs, has been on the market for quite a long time.  However, this workout has had staying power, and continues to be watched by people to this day.  I know a number of people who use 8 Minute Abs as their primary ab routine, and have remarkable abdominals.  While just 8 minutes long, the DVD contain a ton of added extra's and workouts to extend your workouts even longer.

P90X has been on the market for a few years now, gathering momentum and devoted followers with each passing year.  With a unique approach to workouts, called muscular confusion, this workout combines weight-training, cardio, plyometrics, yoga and kickboxing into an all out assault on your body and muscles.