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Daily Calorie Intake Calculator

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Use this calculator to help determine how many calories you should be intaking each day, based on your body type and vital statistics

***Note:  This calculator is based on an average person.  If you are an athlete or are engaged in extreme fitness, you may require additional calories to support your lifestyle.


Female
Male
Your height: feet
inches
Your weight:
pounds
Your age:
years
Activity level:
To maintain your current weight you'll need: calories per day

For more information regarding fat loss or calorie intake, checkout our forums dedicated to Weight-Loss and Fat Burning!


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